I have been studying different modalities of meditation for over 30 years...Twenty years ago I was taught to meditate by the world famous Vedic Meditation Master Thom Knoles and continued to study advanced courses with him over the next two decades, including being trained as a mentor. In 2016 I transitioned from my full-time career as a TV executive to become a fully-trained Vedic meditation teacher under the guidance of Tim Brown in Sydney.
I am breast cancer survivor living with the BRCA1 gene. After 9 years I am still cancer-free and I believe my mindset and meditation practice were integral in my survival, despite refusing chemo treatment. I work with a diverse group of people from high-profile business professionals to teenagers, stay-at-home mothers and retirees to help them have more clarity and focus, and feel calmer, happier, enjoy less-stressful lives.
I teach Vedic Meditation in Melbourne, Sydney and Tasmania.
My courses are intimate and I'm hands on, compassionate and provide ongoing support. I'm not a fly-in-fly-out teacher. I will be there for ongoing supply to help guide you to become a master of meditation yourself. I do everything I can to make sure you understand the technique thoroughly. Not all meditation is the same and not all meditation teachers are created equal. You deserve to learn from someone who cares about you and you has a great deal of life experience.
Prices:
Group - Sydney/Melbourne = $1000
Group - Tasmania = $500
Private - Sydney/Melbourne = $2500
Private - Tasmania = $1250
Executive Course = $5000
All courses include:
4 x sessions over 4 days, first session is always one-on-one
1 x one-on-one follow up session
access to group meditations
access to refresher courses
follow up notes, links, reading lists
ongoing support via text, phone, email
discounts on mentoring sessions
Executive course includes the above plus:
3 x additional mentoring sessions
3 x advanced stress management techniques
course specifically tailored to high-performing professional people to help them enhance their work performance while achieving work/life balance